A sleep clinic with Dr Hilary Jones

The UK’s favourite GP, Dr Hilary Jones joined us live on the 21st June to take your questions about sleep live.

Are you getting enough? Or do you struggle to nod off or sustain your sleep? Do you wake in the night? Are you a night owl or an early riser?

Catch up on this session now to find out Dr Hilarys tips for getting a good nights sleep, to help you to feel rested during the day.

Our next live event with Dr Hilary is on the 26th July, where we’ll be talking about mental health, how to ease anxiety and he will be taking your questions. Book your place now!

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