Join us for a talk with the UK’s favourite GP, Dr Hilary Jones, as he talks to us live on the 26th July to take your questions about mental health.
In a recent survey, we asked Silversurfers members about their mental health, almost 60% of respondents said that their mental health has been negatively affected due to the pandemic and lockdown restrictions, with many feeling anxious, lethargic, depressed and finding it more difficult to sleep.
In this live event, we will pose your questions to Dr Hilary Jones, and he will offer some practical advice on:
- How to identify when you’re struggling
- How to ease anxiety
- How to help yourself
- How to help and support others
- When to ask for help, and where to go for it
If you would like to submit a question in advance for Dr Hilary, please email them to [email protected]