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Live class
New: Enjoy over 350+ live classes every month

Silversurfers Club+ has moved! You can now enjoy over 350+ live classes every month, including yoga, pilates, art, cooking, and...

Masterclass: Understanding Tech, Tablets and Computers with Nick Vandome

Nick Vandome is an IT writer and trainer who specializes in digital imaging and web authoring subjects. In addition to...

10 minute exercise classes to do at home

Training with the Kings is a home workout programme designed to help you become fitter with this set of 10...

Tone, sculpt & stretch with Jo

Want to love looking in the mirror again? Looking for a fitness trainer who you’ll enjoy working out with? Prefer...

Recipe: Rosemary Shrager's Salmon Quiche

Salmon Quiche Serves 6  Ingredients For the Pastry 240g plain flour 120g butter, cold, cut into small cubes  2 egg...

Type 2 Diabetes Clinic with Dr Sarah Jarvis

Dr Sarah Jarvis answers your questions on managing Type 2 Diabetes.  Thank you to everyone who sent questions for Dr...

Events Library

Gentle Yoga, live with Sarah
9:15am Fri 11th Feb

Book your place now for Yoga with Sarah on Friday 11th February at 9:15am Improve your health and wellbeing with Sarah’s...

Chair Yoga, live with Sarah
9:15am Fri 4th Feb

Book your place now for Chair Yoga with Sarah on Friday 4th February at 9:15am You'll need a sturdy chair...

Gentle Yoga, live with Sarah
9:15am Fri 28th Jan

Book your place now for Yoga with Sarah on Friday 28th January at 9:15am Improve your health and wellbeing with Sarah’s...

Gentle Yoga, live with Sarah
9:15am Fri 21st Jan

Book your place now for Yoga with Sarah on Friday 21st January at 9:15am Improve your health and wellbeing with Sarah’s...

Chair Yoga, live with Sarah
9:30am Mon 10th Jan

Book your place now for Chair Yoga with Sarah on Monday 10th January at 9:30am You'll need a sturdy chair...

Gentle Yoga, live with Sarah
9:30am Mon 20th Dec

Book your place now for Yoga with Sarah on Monday 20th December at 9:30am Improve your health and wellbeing with Sarah’s...