Lisa

Lawn care – dealing with moss and thatch

It is all too common, you look out over your once pristine lawn and see brown and yellow patches. When you walk onto it the ground feels spongy! What is the problem? Most likely moss and thatch. Moss and thatch are signs that your lawn is unhealthy. Leaving them unchecked can cause considerable damage to […]

How to protect your garden from frost

Whilst crisp winter days look nice, frost and cold weather cause considerable damage to homes and gardens. In your garden, when the temperature drops to 0 degrees Celsius or below, the water in plant cells freezes. This results in limp and blackened plants which do not grow. Blossom and fruit are also damaged. Watch our […]

Pruning tools and maintenance

Springtime means getting out in the garden and tidying up! If you have decided to start with pruning, you might feel like grabbing that first pair of shears you see. Don’t be too hasty. There are different pruning tools available depending on what you are tackling in your garden and the outcome you wish to […]

Recipe: Veggie Shepherds Pie

Whip up this delicious veggie shepherd’s pie, using lentils, beans or soy mince, this is a mid-week staple that is a hit with all the family.  

Delicious juices to enhance your mood and energy levels

Healthy juicing recipes

It is now recommended that we enjoy between 5-10 fruits and vegetables every day to maximise their natural benefits however we are all different and depending on our digestive system and appetite, these numbers can vary for each one of us. Juicing is a great way to ensure your body gets the right amount of […]

Health & Nutrition: Increase energy, movement and flexibility through good nutrition

As we get older, our nutritional needs, appetite, and food habits can change in several ways.  Eating a well-balanced diet is an important part of staying healthy as we age. It can help us maintain a healthy weight, stay energised, and get the nutrients we need. Enjoying a well-balanced diet can also lower our risk […]

Hot roast asparagus & potato salad recipe

Asparagus and Potato Salad Recipe

Dairy Diary are offering Silversurfers Club members an exclusive discount of 10% off their fantastic cookbook; A Zest for Life. This stunning cookbook is packed full of colourful, energising recipes, made with ingredients that taste great and also help you to feel great! Serves 4 Preparation 5 minutes Cooking 25 minutes