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Silversurfers Club+ has moved! You can now enjoy over 350+ live classes every month, including yoga, pilates, art, cooking, and...
Nick Vandome is an IT writer and trainer who specializes in digital imaging and web authoring subjects. In addition to...
Training with the Kings is a home workout programme designed to help you become fitter with this set of 10...
Want to love looking in the mirror again? Looking for a fitness trainer who you’ll enjoy working out with? Prefer...
Salmon Quiche Serves 6 Ingredients For the Pastry 240g plain flour 120g butter, cold, cut into small cubes 2 egg...
Dr Sarah Jarvis answers your questions on managing Type 2 Diabetes. Thank you to everyone who sent questions for Dr...
Book your place now for Yoga with Sarah on Friday 11th February at 9:15am Improve your health and wellbeing with Sarah’s...
Book your place now for Chair Yoga with Sarah on Friday 4th February at 9:15am You'll need a sturdy chair...
Book your place now for Yoga with Sarah on Friday 28th January at 9:15am Improve your health and wellbeing with Sarah’s...
Book your place now for Yoga with Sarah on Friday 21st January at 9:15am Improve your health and wellbeing with Sarah’s...
Book your place now for Chair Yoga with Sarah on Monday 10th January at 9:30am You'll need a sturdy chair...
Book your place now for Yoga with Sarah on Monday 20th December at 9:30am Improve your health and wellbeing with Sarah’s...